Posture is very important for the alignment, free mobility and pain free movement. Gravity is a very important force to consider when dealing with biomechanics of the human movement. The gravitational force acts on the levers or joints of the body. Being aware of our posture and movement is crucial for maintaining our ideal Posture. Line of Gravity (LOG) The Line of Gravity (LOG) through our body is an imaginary line. It is the ‘ideal posture’ that maintains optimal spinal cu