September 28, 2018

‘… my body is not symmetrical. One side is shorter and more compressed than the other. My right shoulder feels tight and rigid. My hip rotates forward and my right foot naturally turns outward. I have a tilt in my neck…’

About Scoliosis

The word scoliosis is taken from t...

November 9, 2016

Breathing is the most unconscious action that we do, yet it is a vital connection between our mind and body. We literally take it for granted even though breathing affects posture, alignment, nervous system, mood and energy.

Dr. Karel Lewit states: “Respiration is our p...

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