November 7, 2019

This is your massage, so the key to a relaxing and enjoyable treatment for you is it know that your needs and expectations are meet.

One of the most important requirements of a massage treatment, whether it is Remedial or relaxation, is communication.Always, always say...

November 9, 2016

Breathing is the most unconscious action that we do, yet it is a vital connection between our mind and body. We literally take it for granted even though breathing affects posture, alignment, nervous system, mood and energy.

Dr. Karel Lewit states: “Respiration is our p...

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